Explore My Story
My journey with subconscious began years ago when I fell into depression.😔 I turned to my ex-boyfriend for support, but he dismissed my pain, accusing me of pretending and getting frustrated with my crying. I felt that I could only rely on myself.
After months of living like a zombie, I had a life-changing moment in the bath. I felt an intuitive urge to write down everything on my mind and destroy it in water. Writing revealed the real cause of my depression: I had been living to please others🙏🏼—my boyfriend, parents, and everyone around me—while neglecting my own needs and desires. At the end of the paper, I finally expressed my desires-a longing to travel, be healthy, feel good in my body.
Just a few days later, for the first time, I noticed how negative my daily self-talk🗣️had become. I needed a change. Without fully understanding why, I started speaking to myself in front of a mirror, correcting my narrative👊. And something had worked.
In less than two months, my life began to shift. I felt inspired to go to the gym, was unexpectedly chosen to lead an international project, and received an offer for a paid, three-month internship on a tropical island. I started feeling happier and more confident in my body. It wasn’t a coincidence.
Since then, I've had countless magical—even spiritual—experiences🍄 that I can't logically explain. I wanted to understand how I created this transformation and how to repeat it. My studies aligned perfectly with this goal.
My journey wasn't perfect. I still had work to do, such as healing an eating disorder, breaking toxic relationship patterns, and managing hyper-productivity.
I made plenty of mistakes, but one thing became clear: reprogram my subconscious was key. Action and affirmations alone weren’t enough. And I truly learnt how to do it.🔑
As I began coaching others, I saw that the same methods worked💯 for them. Now, my passion is helping people take accountability and rebuild their lives based on their authentic selves.
Qualification
BA Communication
MA Sociology
Certificate in Positive Psychology
